Mexican Turkey Scramble
Heat 2 teaspoons extra-virgin olive oil in a large nonstick skillet over medium heat. Add 2 thinly sliced scallions and cook for 1 minute. Add 1 cup finely diced skinless white turkey meat and 3 tablespoons fresh spicy salsa; cook 1 to 2 minutes more. Add 3 beaten eggs and, stirring constantly, cook until eggs are set. Top each serving with 2 avocado slices and serve with extra salsa, if desired.
Curried Turkey Salad
Stir together 1/2 cup plain fat-free yogurt, 1/4 cup mayonnaise, 1 1/2 teaspoons curry powder, and 1/4 teaspoon ground ginger in a medium bowl. Fold in 2 cups cubed skinless white turkey meat, 1 diced celery stalk, 1/2 diced cucumber, 2 tablespoons diced red onion, and 2 tablespoons of a chopped fresh herb, such as parsley or cilantro. Season to taste with salt and pepper. Serve over lightly dressed greens.
Ginger Turkey Stir-Fry
Stir together 1 tablespoon canola oil, 2 chopped scallions, 2 minced garlic cloves, 1/4 teaspoon red pepper flakes, and 2 teaspoons minced ginger in a medium bowl. Add 2 cups cubed skinless white turkey meat and stir to coat; set aside for 10 minutes. Heat a large skillet over medium-high heat. Add turkey mixture and cook 1 to 2 minutes, stirring constantly. Add 2 cups small broccoli florets, 1/2 cup halved snow peas, 1 teaspoon toasted sesame oil, and 2 teaspoons low-sodium soy sauce. Cook 2 to 3 minutes more, stirring constantly. Serve hot.